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W.O.D.

WODs for the week of February 20, 2017

   Teaser: 

Monday: DB Bench Press & Chest Day

Tuesday: Snatch Balance & Partner Chipper

Wednesday: Squat Clean EMOM & Elizabeth

Thursday:  Front Squats & AMRAP

Friday:  17.1

Saturday:  Partner Barbra”ish”

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DESIGNED WITH MUCH LOVE BY Paloma Campo.