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W.O.D.

WODs for the week of April 3, 2017

Teaser:

Monday: C&J + Amraps

Tuesday: Tabatas + Triplet 

Wednesday: Ring Dips & Chipper

Thursday:  Weakness Day + Optional WOD

Friday: Snatch & Triplet 

Saturday:  Partners 

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DESIGNED WITH MUCH LOVE BY Paloma Campo.