How can you prepare for this hot yoga class:
Water (be hydrated)
BH also offers all of these items!
A FULL schedule of class times and class type can be found via the following link: You can Preregister: BrawlHouse Class Schedule CLASS TIMES: MONDAY- 9:15 am & 5:30 pm bikram, 7:30 pm hot vinyasa TUESDAY- 9:15 am, 5:30 pm & 7:30 pm bikram WEDNESDAY- 9:15 am, 5:30 pm, & 7:30 pm bikram THURSDAY- […]MORE INFO
Judo (柔道 jūdō?, meaning “gentle way”) was created as a physical, mental and moral pedagogy in Japan, in 1882, by Jigoro Kano (嘉納治五郎). It is generally categorized as a modern martial art which later evolved into a combat and Olympic sport. Its most prominent feature is its competitive element, where the objective is to either […]MORE INFO
The athletes at EchoLake CrossFit range in age and ability. We are a “team” that encourages and motivates one another depending on what the workout calls for. As a member at EchoLake Crossfit you will experience a passionate coaching staff whose number one goal is to support you in reaching your goals. Whether you are […]MORE INFO
BrawlHouse offers an array of programs tailored specifically for youth athletes. All our programs promote BrawlHouse’s core values of Power – Purpose – Confidence & Focus. Click on the links below for further information about the program. Brazilian Jiu-Jitsu (ages 5 and above) – offered Monday, Wednesday, Friday and Saturday. Wrestling (ages 5 and […]MORE INFO