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OUR PROGRAMS

FLO-SSA Training

FLO-SSA training is designed around maximizing speed, strength, and agility (SSA) that is sport-specific, and customized to each participant’s range of motion, athletic ability, and identified needs.  FLO-SSA training is geared toward allowing students of all ages to focus on their desired athletic and developmental goals.  Key to FLO-SSA training is teaching students the need for a positive mental attitude, teamwork, and respect for all.  FLO-SSA workouts combine the highest levels of mental and physical performance, while maintaining a focus on injury-prevention.  FLO-SSA training was developed by a recognized expert of youth athletic training.

Classes are offered in semi-private and private format.

COPYRIGHT © 2013-2015. ALL RIGHTS RESERVED. JORMAR Development I, LLC
DESIGNED WITH MUCH LOVE BY Paloma Campo.